Uphill And Downhill
Riding flat roads is easy —
Do you fear hills? Does the sight of one on the horizon turn your legs to jelly? It shouldn't, you know. Because even an average cyclist can manage significant climbs. It's mostly a matter of outsmarting the hill. Likewise, if you're afraid of downhills, an attitude adjustment along with a few secrets can work wonders.
Win The Gravity Game
For safety's sake, we'll talk about going downhill first. Rather than grabbing the brakes all the way down to feel safe, learn to let go and enjoy descents. These tips will help you:
Now that you know how to enjoy the descents, here's how to conquer climbs: